It's been a looooooooong time since I've worked out at the gym. I'd say nearly a month. I can feel it too. It's not good.
SO today, I was super low impact, but I did it, and minus a quick bathroom break I was there the whole time. I am considering going tomorrow for PiYo, a combination of pilates and yoga. THe instructor that I like from kickboxing is also leading that, so we'll see?
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