This week was a tough one. I had a lot of trainings this week that put a damper on filling out my chart. I was also super irritable and grumpy this week, taking my rath out on several innocent and non innocent bystanders.
I can't decide though if the balance chart is helping or hurting. I really like it and enjoy how much it keeps me honest. I am definitely going to see it more though, as a guide. I would like to do all of them, but if I don't, to make sure I do that one in the next week. Due to work constraints, the movie, and creativity barely happened and nature was unable to happen.
I am also wondering if there are other factors that are severely affecting my mood such as birth control or "climate" at work? These are very strong factors and I'm sure that its really a combination. I have just felt this week that I wanted to take a break from everything. Work took up soo many extra hours this week, but also this week/weekend was full of great events to take part in. It was really tough.
Should I give in and just face that I only get to have a life on break times, do I screw the balance chart and learn meditation? I think for now I'll skate a long a few more weeks and see what happens.
No comments:
Post a Comment